<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-3230769774531072780</id><updated>2012-02-16T10:33:48.125-08:00</updated><title type='text'>Baby Steps to a Greener Healthier Me!</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>6</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-3230769774531072780.post-899521607984068660</id><published>2009-05-07T11:05:00.001-07:00</published><updated>2009-05-07T11:09:01.742-07:00</updated><title type='text'>Hmmmm</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_8Pz4zx29o9Q/SgMjtKTAHzI/AAAAAAAAALM/54DXy-bYpJs/s1600-h/IMG_0783.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_8Pz4zx29o9Q/SgMjtKTAHzI/AAAAAAAAALM/54DXy-bYpJs/s320/IMG_0783.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5333145642501938994" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_8Pz4zx29o9Q/SgMjsrRW0qI/AAAAAAAAALE/rPi1BnHypHk/s1600-h/IMG_0782.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_8Pz4zx29o9Q/SgMjsrRW0qI/AAAAAAAAALE/rPi1BnHypHk/s320/IMG_0782.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5333145634173538978" /&gt;&lt;/a&gt;&lt;br /&gt;This happier healthier greener me baby step thing just aint working at the moment.  I've been lazy on all counts.  Although....my herbs are a growin'.  &lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I've put on so much weight and its worrying!  I haven't the time, effort, inclination or money to get to the gym.....therefore.....wii fit!!!!  You may laff.....but last year it did the trick.  I must lose the weight before the end of June....family wedding....and i wanna go looking half decent!&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3230769774531072780-899521607984068660?l=caralara1972-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/899521607984068660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://caralara1972-1.blogspot.com/2009/05/hmmmm.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/899521607984068660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/899521607984068660'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/2009/05/hmmmm.html' title='Hmmmm'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_8Pz4zx29o9Q/SgMjtKTAHzI/AAAAAAAAALM/54DXy-bYpJs/s72-c/IMG_0783.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3230769774531072780.post-2162176034345317164</id><published>2009-04-25T10:27:00.001-07:00</published><updated>2009-04-25T10:35:04.273-07:00</updated><title type='text'>I did it!</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJPDZHzlI/AAAAAAAAAKM/Pl8scu3j3kQ/s1600-h/DSC_0454.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJPDZHzlI/AAAAAAAAAKM/Pl8scu3j3kQ/s320/DSC_0454.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5328683307066969682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJO17QawI/AAAAAAAAAKE/rJ10HwDiW4w/s1600-h/DSC_0462.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJO17QawI/AAAAAAAAAKE/rJ10HwDiW4w/s320/DSC_0462.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5328683303452044034" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJO9cEgxI/AAAAAAAAAJ8/dLFxA51YB7k/s1600-h/DSC_0472.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJO9cEgxI/AAAAAAAAAJ8/dLFxA51YB7k/s320/DSC_0472.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5328683305468723986" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNIPYy2utI/AAAAAAAAAJ0/zBPVNQitsTk/s1600-h/DSC_0448.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 214px;" src="http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNIPYy2utI/AAAAAAAAAJ0/zBPVNQitsTk/s320/DSC_0448.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5328682213300419282" /&gt;&lt;/a&gt;I bought my herbs!  Seeds all planted and watered and are now on my window sill in my kitchen.  I guess this little baby step is feeding my need for a garden and being outside.  Being in a flat has its downsides.  &lt;div&gt;Also....a view from my bathroom window....sigh....how i wanna be out there right now.  Trouble is no one really uses that space.  And a pic of the book that i need from time to time hehehe.  And my mates who live in my kitchen :)&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3230769774531072780-2162176034345317164?l=caralara1972-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/2162176034345317164/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/i-did-it.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/2162176034345317164'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/2162176034345317164'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/i-did-it.html' title='I did it!'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_8Pz4zx29o9Q/SfNJPDZHzlI/AAAAAAAAAKM/Pl8scu3j3kQ/s72-c/DSC_0454.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3230769774531072780.post-3403419769446213560</id><published>2009-04-23T01:16:00.000-07:00</published><updated>2009-04-23T01:25:01.391-07:00</updated><title type='text'>Baby Step - Day 2</title><content type='html'>Whilst dinner was doing last night.....i made up some really smelly vinegar and lemon water and cleaned my living room window! A little more elbow grease need to get them clean....BUT.....totally smearless! I will now no longer be buying any window/glass cleaners....EVER. Yes...my window stunk of vinegar....but after opening windows...it was gone!&lt;br /&gt;&lt;br /&gt;That was all i achieved last night. But another baby step all the same.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3230769774531072780-3403419769446213560?l=caralara1972-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/3403419769446213560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/baby-step-day-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/3403419769446213560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/3403419769446213560'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/baby-step-day-2.html' title='Baby Step - Day 2'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3230769774531072780.post-56927346316380380</id><published>2009-04-22T08:03:00.000-07:00</published><updated>2009-04-22T08:31:48.711-07:00</updated><title type='text'>Time!</title><content type='html'>Is such a stress!  So much to do....so much i want to do....and i haven't got the time.&lt;br /&gt;I sit at work during the day with my head buzzing constantly.  Not with work, but with the thing i want to do and achieve.  It starts off like this......&lt;br /&gt;&lt;br /&gt;Bored with dried herbs.....want to grow some on my window sill!  No time to go and get the damned seeds. &lt;br /&gt;Not content with that.......&lt;br /&gt;I want to make my own cleaning products.....start the search on the internet!&lt;br /&gt;Which leads to beauty products.....make up remover!  On my trip to the bank i enter the health shop to get some sweet almond oil.  I leave....without!  But £13 lighter due to buying tea tree shampoo and the like!&lt;br /&gt;On my way back to work i think about dinner for tonight.  Bored with shop veg and totally inspired by my friend and her self sufficiency, wonder if there is anyway i can avoid this....even though i live in a flat! :S.....can't be done....therefore, farm shop.....search internet again....one fairly local...but can't get there until the weekend....therefore....back to the shop!&lt;br /&gt;So...dinner....i think pasta!  But i wanna make it...myself.  Another dead end! &lt;br /&gt;The thoughts then go back to my jewellery.  My price tags should have arrived today....so that is what i want to do tonight.  But....not content with just a price tag, i would like to maybe draw a little something on them also :S &lt;br /&gt;See how my thought process goes?  Full of stuff i want to do.  Stuff i cannot do.  It makes me so frustrated with life.  And in all of that thought, work (that pays the bills) is on a back burner.  It all comes back to TIME!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3230769774531072780-56927346316380380?l=caralara1972-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/56927346316380380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/56927346316380380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/56927346316380380'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/time.html' title='Time!'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3230769774531072780.post-6672692544677384042</id><published>2009-04-22T03:59:00.000-07:00</published><updated>2009-04-22T04:00:21.669-07:00</updated><title type='text'>Make up remover!</title><content type='html'>Gonna give this one a try!&lt;br /&gt;&lt;br /&gt;100ml castor oil200ml&lt;br /&gt;sweet almond oil 200ml&lt;br /&gt;cornflower water&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3230769774531072780-6672692544677384042?l=caralara1972-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/6672692544677384042/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/make-up-remover.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/6672692544677384042'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/6672692544677384042'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/make-up-remover.html' title='Make up remover!'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-3230769774531072780.post-6782374806777162442</id><published>2009-04-21T13:37:00.001-07:00</published><updated>2009-04-21T14:27:45.040-07:00</updated><title type='text'>Baby Steps</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_8Pz4zx29o9Q/Se46Rsq0RJI/AAAAAAAAAI0/C8IVSmgZK9w/s1600-h/IMG_0765.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 300px; height: 400px;" src="http://3.bp.blogspot.com/_8Pz4zx29o9Q/Se46Rsq0RJI/AAAAAAAAAI0/C8IVSmgZK9w/s400/IMG_0765.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5327259484948808850" /&gt;&lt;/a&gt;&lt;br /&gt;Having really dodgy skin and allergic reactions to detergents/hand creams etc.....i have decided to go greener, healthier and hopefully find a cheaper way of doing things that Boots and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_0"&gt;Tescos&lt;/span&gt; can't!&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;The ageing process is creeping up on me....so these are my baby steps to a better lifestyle.  I also have little time these days....what with working a full time job....and wanting to do much more in the way of art and crafting....time is not on my side.  Therefore, i also want to &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_1"&gt;de&lt;/span&gt;-clutter my life, home and head.....i am going to devise time saving and also probably ritual type tasks so that i can meet my goals each day.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;So....today.  My baby step was finding household items and using them to clean or cleanse.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Fed up with getting dry cracked hands from cleaning my bathroom....i grabbed the vinegar and &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_2"&gt;bicarbenate&lt;/span&gt; of soda...mixed them together and cleaned my bathroom....with the window open of course as the stench was pretty bad.  &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Results:  shiny and pretty damned amazing!  &lt;/div&gt;&lt;div&gt;Time saving:  if i do little and often i won't have a &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_3"&gt;mamouth&lt;/span&gt; task on my weekends.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Secondly....i made myself a face mask.  Very simple from &lt;span class="blsp-spelling-error" id="SPELLING_ERROR_4"&gt;ingredents&lt;/span&gt; i already had.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;&lt;ul&gt;&lt;li&gt;Honey&lt;/li&gt;&lt;li&gt;Egg Yolk&lt;/li&gt;&lt;li&gt;Olive Oil&lt;/li&gt;&lt;/ul&gt;&lt;div&gt;Mixed them all together...slapped it on and left for 15 minutes.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Results:  My skin feels tighter....not that horrible tightness i have often had with moisturisers and other masks.  The oil, hopefully, will help my very very dry skin.&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;Not sure how cost effective this is yet as i guess an egg is roughly 25p....splash of oil and spoon of honey.  This is now in my fridge and will prob. last 3 days. &lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;I will have to use the egg whites though as tonight i chucked it away.  More of those gorgeous cakes i think!&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3230769774531072780-6782374806777162442?l=caralara1972-1.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://caralara1972-1.blogspot.com/feeds/6782374806777162442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/baby-steps.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/6782374806777162442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/3230769774531072780/posts/default/6782374806777162442'/><link rel='alternate' type='text/html' href='http://caralara1972-1.blogspot.com/2009/04/baby-steps.html' title='Baby Steps'/><author><name>Cara</name><uri>http://www.blogger.com/profile/07393180076092097208</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Sc5eX6OnCRI/AAAAAAAAABI/SAd-DH1TMGg/S220/Photo+37.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_8Pz4zx29o9Q/Se46Rsq0RJI/AAAAAAAAAI0/C8IVSmgZK9w/s72-c/IMG_0765.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
